Client Quote

Your guidance for my neck pain with different props helped me to expand my own experience deeply while I was there and now that I am home. For this I am so grateful. (V.V.Naik, Pune)

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Uplifting and nurturing, physically and mentally..I'm glad I made the right choice in finding an instructor who is skilled, versatile and connects with the participants. (Mrs. Sunetra Kukade, Pune)

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I have referred my patients to Parag because he has a clear understanding of human anatomy and how yoga can benefit a practitioner - despite age, body or physical challenges (Dr. Rajashri Soman, BAMS Chiplun)

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PRAYER

Yogena cittasya padena vacam malam sarirasya ca vaidyakena yopakarottam pravaram muninam patanjalim pranajaliranato'smi abahu purusakaram sankha cakrasi dharinamsahasra sirasam svetam pranamami patanjalim.

Let us bow before the noblest of sages Patanjali, who gave yoga for serenity and sanctity of mind, grammar for clarity and purity of speech and medicine for perfection of health. Let us prostrate before Patanjali, an incarnation of Adisesa, whose upper body has a human form, whose arms hold a conch and a disc, and who is crowned by a thousand-headed cobra.